{"product_id":"titan-dad-bod-2-hybrid-foundation","title":"Titan Dad Bod 2.0 – 6-Week Dad Hybrid Foundation","description":"\u003cp\u003e\u003cstrong\u003eTITAN DAD BOD 2.0 – HYBRID FOUNDATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe next step in the journey.\u003c\/p\u003e\n\u003cp\u003eAfter completing Titan Dad Bod 1.0, I realized something:\u003c\/p\u003e\n\u003cp\u003eBeing strong wasn't enough.\u003c\/p\u003e\n\u003cp\u003eLooking better wasn't enough.\u003c\/p\u003e\n\u003cp\u003eI wanted to become more capable.\u003c\/p\u003e\n\u003cp\u003eI wanted strength that carried over into real life.\u003c\/p\u003e\n\u003cp\u003eI wanted to run farther.\u003c\/p\u003e\n\u003cp\u003eRecover faster.\u003c\/p\u003e\n\u003cp\u003eMove better.\u003c\/p\u003e\n\u003cp\u003eAnd build the kind of fitness that didn't disappear the moment I left the gym.\u003c\/p\u003e\n\u003cp\u003eSo I built Titan Dad Bod 2.0.\u003c\/p\u003e\n\u003cp\u003eTitan Dad Bod 2.0 is a 6-week hybrid training program designed to bridge the gap between traditional strength training and real-world performance.\u003c\/p\u003e\n\u003cp\u003eThis program combines strength, endurance, running, power development, grip work, and hybrid conditioning to help you become a more complete athlete.\u003c\/p\u003e\n\u003cp\u003eNot a bodybuilder.\u003c\/p\u003e\n\u003cp\u003eNot an endurance specialist.\u003c\/p\u003e\n\u003cp\u003eA capable human.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT YOU'LL BUILD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003eStrength\u003c\/blockquote\u003e\n\u003cblockquote\u003eEndurance\u003c\/blockquote\u003e\n\u003cblockquote\u003eRunning Performance\u003c\/blockquote\u003e\n\u003cblockquote\u003eHybrid Conditioning\u003c\/blockquote\u003e\n\u003cblockquote\u003ePower DevelopmentGrip Strength\u003c\/blockquote\u003e\n\u003cblockquote\u003eRecovery Capacity\u003c\/blockquote\u003e\n\u003cblockquote\u003eWork Capacity\u003c\/blockquote\u003e\n\u003cblockquote\u003eAthletic Capability\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INCLUDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003eComplete 6-week hybrid training program\u003c\/blockquote\u003e\n\u003cblockquote\u003eStrength workouts\u003c\/blockquote\u003e\n\u003cblockquote\u003eRunning performance training\u003c\/blockquote\u003e\n\u003cblockquote\u003eHybrid conditioning sessions\u003c\/blockquote\u003e\n\u003cblockquote\u003eEngine development workouts\u003c\/blockquote\u003e\n\u003cblockquote\u003ePower and athleticism training\u003c\/blockquote\u003e\n\u003cblockquote\u003eGrip strength development\u003c\/blockquote\u003e\n\u003cblockquote\u003eMobility routine for busy dads\u003c\/blockquote\u003e\n\u003cblockquote\u003eProgressive overload guidelines\u003c\/blockquote\u003e\n\u003cblockquote\u003eExercise explanations\u003c\/blockquote\u003e\n\u003cblockquote\u003eDad Translations (because fitness should still be fun)\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003ePERFECT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003eDads over 30\u003c\/blockquote\u003e\n\u003cblockquote\u003eBusy professionals\u003c\/blockquote\u003e\n\u003cblockquote\u003eFormer athletes looking to regain athleticism\u003c\/blockquote\u003e\n\u003cblockquote\u003eAnyone wanting to improve strength and endurance simultaneously\u003c\/blockquote\u003e\n\u003cblockquote\u003ePeople interested in hybrid training\u003c\/blockquote\u003e\n\u003cblockquote\u003eAnyone looking to become more capable in everyday life\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eEQUIPMENT NEEDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003eDumbbells\u003c\/blockquote\u003e\n\u003cblockquote\u003eBarbell and Plates (recommended)\u003c\/blockquote\u003e\n\u003cblockquote\u003eBenchPull-Up Bar (recommended)\u003c\/blockquote\u003e\n\u003cblockquote\u003eEcho Bike, Air Bike, Treadmill, or Running Alternative\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eTHE GOAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe goal isn't to look athletic.\u003c\/p\u003e\n\u003cp\u003eThe goal is to be athletic.\u003c\/p\u003e\n\u003cp\u003eThe goal isn't to specialize.\u003c\/p\u003e\n\u003cp\u003eThe goal is to become more capable than you were yesterday.\u003c\/p\u003e\n\u003cp\u003eTitan Dad Bod 1.0 built the foundation.\u003c\/p\u003e\n\u003cp\u003eTitan Dad Bod 2.0 builds the athlete.\u003c\/p\u003e\n\u003cp\u003eThe journey continues.\u003c\/p\u003e","brand":"Plant-Powered Hooligans","offers":[{"title":"Default Title","offer_id":53925462376812,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9079\/7420\/files\/ChatGPTImageJun19_2026_12_14_19PM.png?v=1781885750","url":"https:\/\/pphdiscipline.com\/products\/titan-dad-bod-2-hybrid-foundation","provider":"Plant-Powered Hooligans","version":"1.0","type":"link"}